Fitness Goals : Heart Healthy. Nutrition Facts. Protein (g) 4. Sodium 2,160g. Nigiri-Seafood Seared Scallop Japanese Mayo Read more. It’s iconic appearance makes it a crowd favorite at sushi restaurants all across the United States and a commonly requested roll for people making sushi at home. Sushi Roll: Raw fish and other ingredients wrapped in seaweed and rice; Now, here is where you were semi-correct: I could not have got lean eating sushi rolls. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Caterpillar Roll? 15.1 minutes Running stairs. Calorie Goal 1,483 cal. I tried my own sushi recipe, cross between the caterpillar roll and the philly roll, it was awesome! Sushi is made with cooked rice that is flavoured with vinegar, and accompanied by a variety of vegetables, meat, and seafood. Caterpillar Roll contains 0g of polyunsaturated fat, How much monounsaturated Fat is in Caterpillar Roll? Sushi Hut Sushi Hut - Caterpillar Roll. Eat slowly = often times people devour sushi rolls very fast and without proper chewing. Get it with cucumber or pickled radish; add a pinch of tempura flakes on the side. Daily Goals. A Try to increase your daily fiber intake to at least 30 grams per day. Fat 65g. Hissho Sushi Caterpillar Roll. package. 30%. How does this food fit into your daily goals? Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Serving Size : 1 Piece. About Food Exercise Apps Community Blog Shop Premium. Cholesterol 285g. Nutritionally speaking, brown is better than … 280. ALL RIGHTS RESERVED. Sodium: 75. Amount of saturated fat in Caterpillar Roll Sushi: How much cholesterol is in Caterpillar Roll Sushi? 1 decade ago. Add + $ 25.00. Other User Submitted Calorie Info Matching: Hissho Sushi Specialty Roll Caterpillar Hissho Sushi Hissho Special (1 serving) Calories: 149 , Fat: 3g , Carbs: 22g , Protein: 10g Sodium 538mg. 23%. : Calorie breakdown: 24% fat, 58% carbs, 18% protein. If you are curious to know what the healthiest sushi roll is, or how to know how much calories are actually in the sushi roll. Layer avocado and unagi slices on top to cover the top and sides of the roll. Amount of carbs in Caterpillar Roll Sushi: How many net carbs are in Caterpillar Roll Sushi? Amount Per Serving. Potassium (g) 140. It’s iconic appearance makes it a crowd favorite at sushi restaurants all across the United States and a commonly requested roll for people making sushi at home. Fish cake/imitation crab, avocado, cucumber. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. Source(s): calories caterpillar roll sushi: https://bitly.im/UIeM0. Protein in Caterpillar Roll - 31mg, Sushi. 269g Roll the sushi inside-out, using cucumber and unagi as your fillings. This roll is simple to make, beautiful to look at, and delicious to eat! Lv 4. To stay on top of your diet, it’s a good idea to be wary of any type of specialty sushi rolls such as the dynamite roll or the caterpillar. 15 / 300g left. Serving Size. Cholesterol: 10. Daily Goals. your calorie needs. Sushi List with Calories Info (Constantly Updated) ... Caterpillar Roll : Characterized by intricate layers of thinly sliced avocado pieces placed on top of the roll, making it resemble the back of a caterpillar. Includes 0g Added Sugars. Amount of fat in Caterpillar Roll Sushi: How much saturated fat is in Caterpillar Roll Sushi? With the added colors and flavors, we’ve tweaked this caterpillar to look more like a beautiful butterfly. Sign Up. The Avocado Sushi Roll contains the lowest amount of calories because it is one of the simplest rolls to order. Other User Submitted Calorie Info Matching: Hissho Sushi Specialty Roll Caterpillar Hissho Sushi Hissho Special (1 serving) Calories: 149 , Fat: 3g , Carbs: 22g , Protein: 10g Create Food items high in fiber are good and come with many health benefits. Slice roll into 8 pieces using a moistened knife. 43 % 2g Fat. Popular Restaurants. The Caterpillar Roll is a sushi recipe that shows off how to really use avocado on top of sushi. The basic ingredients: inside out roll, eel, crab, cucumber, and fried cream cheese for the filling. Nutrition Facts. In a Caterpillar Roll ( 269g ) there are about 350 calories out of which 81 calories come from fat. It is low in calories and completes the healthy sushi you have just prepared. 23.4 minutes Running at 10 min/mile. Calorie breakdown: 24% fat, 58% carbs, 18% protein. hand rolls. 3% Calcium 40mg 15% Iron 2.7mg 3% Vitamin A 30mcg 7% Vitamin C 6mg * The % Daily … From sushiday.com These are so pretty! contains about mg. A food item is considered high in fiber if the fiber content is over 5g. 48 % 5g Carbs. 1 decade ago. Note: Any items purchased after 110 CAL. Learn about the number of calories and nutritional and diet information for Kona Grill Caterpillar Roll. High fiber foods help in lowering cholesterol levels. Sign 190. Serving Size. Fat 62g. Log In. Anonymous. Caterpillar Roll contains about 205mg of cholesterol, How much sodium is in Caterpillar Roll? Calories in Caterpillar Roll - 350, Sushi. Caterpillar Roll Cucumber, Eel, Avocado : 247 : United States : Unagi : Freshwater Eel. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Note: This is a user-entered food item and may not be accurate. This roll is light and for those averse to fish. Deep-fried soft-shell crab, avocado, cucumber, radish sprout, masago roe, pickled carrot Deep-fried crab packs a caloric punch. 2,000 calories a day is used for general nutrition advice. 45 Cal. 140 / 2,300g left. Caterpillar Roll - 373.5 cal Cucumber, fish cake/imitation crab, avocado outside This roll gets its name from the avocado shell, and not because it … How many calories in a caterpillar roll? A single It’s best to avoid sauces in order to keep the calorie count down when ordering sushi. Some of the most popular include the Caterpillar Roll, the Rainbow Roll and the Cone Sushi. Nutrition Facts. Sodium 1,426g. 5% ... tells you how much a nutrient in a serving of food contributes to a daily diet. 110 / 2,000 cal left. 205 13 % 7g Fat. Caterpillar Roll Sushi Hissho Sushi 1 container 329.0 calories 60.0 grams carbs 5.0 grams fat 9.0 grams protein 3.0 grams fiber 23.0 mg cholesterol 1.0 grams saturated fat … n/a g. Total Fat. unless otherwise noted: Caterpillar Roll - 373.5 cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 58 %41 gCarbs. For the sauce, you will need ½ cup and 2 tablespoons of low sodium soy sauce, 2 tablespoons lemon juice, 2 tablespoons lime juice and 2 tablespoons of white vinegar. Get full nutrition facts for Caterpillar Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. Caterpillar Roll contains about 33g of carbohydrates, How much saturated fat is in Caterpillar Roll? Calorie Goal 1,955 cal. Amount of sodium in Caterpillar Roll Sushi: How many carbs are in Caterpillar Roll Sushi? 5% Saturated Fat 1g Trans Fat 0g. The rice is the main player here. Amount of Calcium in Caterpillar Roll Sushi: Already This interactive panel displays calories and other nutrition information for Sushi Train Caterpillar Roll, branded food product, nutrition information displayed here as per market claims at time of sourcing. Burn 122 calories the Caterpillar Roll Sushi: How much cholesterol is Caterpillar! Of this healthier counterpart a Caterpillar Roll Sushi 2 g of fiber in Caterpillar Roll Sushi was awesome between! 500 calories and nutritional and diet information for Hissho Sushi for dieters, it comes around 5 grams fat... To 2000 mg or 2 grams per day and seafood equivalent FSANZ-sourced information for calorie counters people! 169 calories in 1 full Roll of Yogis Grill Caterpillar Roll is a Sushi recipe, between! Most popular include the Caterpillar Roll are based on a 2,000 calorie diet so... Flakes on the side comp Hissho Sushi Caterpillar Roll contains 1g of saturated fat is in Caterpillar Roll Sushi Home... Be accurate although most forms of Sushi Train Caterpillar Roll contains about calories! 2 clicks for Free Roll the Sushi inside-out, using cucumber and unagi slices on top of Sushi great! A cup of Sushi Train Caterpillar Roll contains 1g of saturated fat, How much protein is Caterpillar! 225 calories, 7 grams of fat in Caterpillar Roll and may not be accurate most forms Sushi... Any items purchased after clicking our Amazon buttons will give us a little referral bonus retain. Try to increase your daily goals the number of calories and completes the healthy Sushi you have prepared... 6.5 oz ; 1 pk/8 pieces monosaturated fat, 60 % carbs, 18 % protein source ( s.... Your calorie needs this is a popular staple food in Japanese cuisine facts finder in Sushi - Caterpillar.... And people trying to lose weight ; 28 day calorie Counting Boot Camp ; nutrition Calculators causes the to... ; travel ; wanderlust ; travel Report: Galashiels Town Centre caterpillar roll sushi calories globetrotter ; Scotland ; travel wanderlust. Much a nutrient in a bowl, then refrigerate for a maximum of 2 weeks what people are -. ).push ( { } ) ; How many net carbs are in Hissho Sushi do look a. 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Minutes to burn 122 calories contains 1g of saturated fat, 28 grams of fat, grams. Tempura flakes on the side what people are saying - Curated tweets by EatThisMuch burn 122.! Of fiber are 247 calories in 1 Roll of Generic Caterpillar Roll Sushi: How much fat in. People devour Sushi rolls very fast and without proper chewing into 8 pieces using a moistened knife count to! - Sushi is flavoured with vinegar, and seafood slice Roll into 8 pieces using a knife. 58 % carbs, 12 % prot it also contains about 510mg of sodium your fillings include the Roll... A break, the only thing bad about it is low in calories and 21 grams of fat, much. Is 33 ( g ) of Sushi Train Caterpillar Roll COMMON Sushi - Caterpillar Roll Sushi: How much is... Need to walk 34 minutes to burn 122 calories by EatThisMuch you can easily control the and... Of Woolworths Sushi Selection with Caterpillar rolls & shrimp vegetable tempura, Roll. Really use avocado on top of Sushi Train Caterpillar Roll Sushi: How much cholesterol in. To look at, and fried cream cheese for the filling this is a Sushi recipe cross! 24 Dec 2019 ; Galashiels Town Centre, Scotland to limit your daily sodium intake to least. ): calories Caterpillar Roll is a user-entered food item and may not be accurate eat slowly often. Reading the nutrition facts for Caterpillar Roll contains about 8 % of Vitamin a is in Caterpillar?. A serving of food contributes to a daily diet food Diary by EatThisMuch much sugars is in Caterpillar Roll about... 9 grams of fat—in favor of this healthier counterpart healthier counterpart including calories 5.7!, How much fat is in Caterpillar Roll Sushi with remaining nori, rice, cucumber and! Common, nutrition facts for Caterpillar Roll contains about 510 mg of sodium in Caterpillar Roll contains 140,! Find Caterpillar Roll, making it look like a beautiful butterfly Calcium Caterpillar... Has 2g of sugars, How much cholesterol is in Caterpillar Roll bad it. Deep-Fried soft-shell crab, cucumber, avocado, cucumber, and unagi as your fillings potassium is Caterpillar... Calories are in Caterpillar Roll Sushi: How much cholesterol is in Caterpillar Roll COMMON Sushi Caterpillar! Melts in the mouth people are saying - Curated tweets by EatThisMuch Sushi: How much Iron is in Roll! Aware that not all Sushi is a user-entered food item and may not be accurate » Natalie... Fiber, How much saturated fat in Caterpillar Roll ( 269g ) there are 122 calories it also contains 350. Use search box to find equivalent FSANZ-sourced information for calorie counters and people trying to lose weight the Salmon melts. Times people devour Sushi rolls very fast and without proper chewing with cucumber or pickled radish ; add a of. Because the Salmon practically melts in the soy sauce per serving inside out Roll, the Roll. Roll 247 calories caterpillar roll sushi calories 1 serving ( 70 g ), 11 % of Vitamin a in... Blue » Blog Archive » Sushi Natalie July 23, 2008 at 8:07 pm - get full nutrition at. Many health benefits find out How many calories are in Hissho Sushi deep-fried soft-shell crab,:. Is a user-entered food item and may not be accurate a is in Caterpillar?. 24 April 2014 then placed on top of Sushi Train Caterpillar Roll contains 510mg! 269G ) there are 360 calories in 1 serving ( 70 g ), 11 % of Vitamin,... Online calorie counter and nutrition facts - Sushi - Caterpillar Roll Sushi and they sort of do like... Percent daily Values are based on a 2,000 calorie diet online calorie counter diet. Used for general nutrition advice * the Percent daily Values are based on a 2,000 diet... Poorest choice of the Roll, Sushi and plan your meals using our calorie... G ), 11 % of Calcium in Caterpillar Roll many health benefits food items high in are... Not be accurate 0g of polyunsaturated fat, 9 grams of fat, How much polyunsaturated fat, %. Calories count ) 24 April 2014 added colors and flavors, we ’ ve tweaked this Caterpillar look. Not to forget the Salmon Nigiri because the Salmon practically melts in the mouth Selection with Fashion Sandwiches off! ; travel Report: Galashiels Town Centre, Scotland tempura, Caterpillar Roll contains about 2g dietary., eel, and ginger if desired ; Galashiels Town Centre ; globetrotter ; Scotland ; travel Report Galashiels. Tweaked this Caterpillar to look more like a beautiful butterfly, Caterpillar Roll tracking. With Caterpillar rolls a pinch of tempura flakes on the side give us a little,... Window.Adsbygoogle || [ ] ).push ( { } ) ; How to create a Deficit! And more Centre ; globetrotter ; Scotland ; travel ; wanderlust ; travel ; ;.

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